Find Balance AND Radiate Joy:
The Language of Your Body Awaits
Do you live in a state of quiet bracing—always preparing, never fully softening?
Does your body resist stretching or massage, only to return to tension again and again?
You’re not stuck. You’re skipping something.
There’s a step your body is asking for.
Are you ready to learn what it is—for you?
Take the first step your body has been waiting for.
At Radiate Balance, I partner with individuals to open the stored emotions that keep them stuck in cycles of stress and discomfort. By combining gentle somatic movement, breath, and language, we create lasting change that allows your body to move from a state of stress to a state of ease.
Most practices only use physical movement OR talk therapy. What many do not realize is that the body is not able to receive until it feels SAFE enough to soften and allow.
The physical cannot heal until the mental and emotional heal. Together, we'll create the safety your body desires to let go of stored trauma and feel balance.
Hi, I’m Deidre Freer
Services
1:1 Sessions
Personalized guidance to translate your body's language and release stored emotions
Group Workshops
Learn fascial maneuvers in a supportive community setting
Online Programs
Access transformative practices from anywhere in the world
“My day started with sadness, but after a call with Deidre, I set intentions and experienced a profound release.
I felt energized after a hike and a powerful exchange of energy with Deidre. I am exactly where I need to be – safe, loved, blessed, and healing. I’ve never felt more certain or aligned with my path.”