Find Balance AND Radiate Joy:
The Language of Your Body Awaits
Unlock emotional blocks, let go of stored trauma, and restore ease through a unique blend of fascial maneuvers, breathwork, and belief system upgrades.
At Radiate Balance, I partner with individuals to unlock the emotional blocks that keep them stuck in cycles of stress and discomfort. By combining physical movement, breathwork, and language work, we create lasting change that allows your body to move from a state of stress to a state of ease.
Most practices only use physical movement OR talk therapy. My process allows movement, language, and breath to coincide and support each other. The physical cannot heal until the mental and emotional heal. Together, we'll create the safety your body desires to let go of stored trauma and feel balance.
Hi, I’m Deidre Freer
Services
1:1 Sessions
Personalized guidance to translate your body's language and release stored emotions
Group Workshops
Learn fascial maneuvers in a supportive community setting
Online Programs
Access transformative practices from anywhere in the world

“My day started with sadness, but after a call with Deidre, I set intentions and experienced a profound release.
I felt energized after a hike and a powerful exchange of energy with Deidre. I am exactly where I need to be – safe, loved, blessed, and healing. I’ve never felt more certain or aligned with my path.”